At home, cross fit workout
Keep your horse from harming himself on his buckets! http://www.proequinegrooms.com/index.php/tips/equipment-and-tack/all-about-buckets/
Jump rope exercises and workout for beginners from Crossrope creator Dave Hunt! http://thefitfoodiemama.com/jump-rope-workout-beginners/
.5 tips to build lean muscle = burn fat and gain muscle. What and when you should eat, how to workout, and how to rest to recover properly for maximum gains.
no lunge thigh workouts
Booty Camp: 15-Minute Butt Boot Camp Workout - Bring on the short shorts! This 15-minute rear-view rescue sculpts sexy curves from your butt right down to your calves.
Sexy Slim legs | Women's Health