Upper Body Kettlebell Workout
TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com
Butt and core pregnancy workout with instructions and photos
Even if you live in a small space (e.g. a 400-square-foot studio apartment), you can still get a great workout with one simple, very inexpensive piece of equipment -- a towel!
4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks
Image titled Get Into Shape for Horseback Riding Step 1
Jump rope exercises and workout for beginners from Crossrope creator Dave Hunt! http://thefitfoodiemama.com/jump-rope-workout-beginners/
Cable pull through. A compound exercise. Target muscle: Gluteus Maximus. Synergistic muscles: Erector Spinae, Hamstrings, Adductor Magnus, Soleus, and Anterior Deltoid.