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Try these 18 exercises that tighten and tone your legs from butt to ankles and everything in between, like this chair squat. | Health.com

18 Moves to Tone Your Legs and Butt

Try these 18 exercises that tighten and tone your legs from butt to ankles and everything in between, like this chair squat. | Health.com

BEST CELLULITE-MELTING MOVE EVER! Diagonal Butt Buster | health.com

Create Your Own Sculpting Workout

BEST CELLULITE-MELTING MOVE EVER! Diagonal Butt Buster | health.com

Transform your legs with help from trainer and former New York City Ballet dancer Brynn Jinnett. All you need is a chair. | Health.com

Fit at Every Level: 3 Steps to Amazing Legs

Transform your legs with help from trainer and former New York City Ballet dancer Brynn Jinnett. All you need is a chair. | Health.com

This quick and easy four-move circuit will strengthen and tone your legs fast. | Health.com

Get Gorgeous Legs

This quick and easy four-move circuit will strengthen and tone your legs fast. | Health.com

Looking to sculpt a beautiful lower body? These 18 exercises target your legs, butt, and thighs to get your lower half healthier in no time. Try this chair squat today. | Health.com

18 Moves to Tone Your Legs and Butt

Looking to sculpt a beautiful lower body? These 18 exercises target your legs, butt, and thighs to get your lower half healthier in no time. Try this chair squat today. | Health.com

Back Workout Routine - The Sexy Back Workout - Shape Magazine

The Sexy Back Workout

Back Workout Routine - The Sexy Back Workout - Shape Magazine

You can finish this Abs, Butt, Legs Home Workout in under 30 minutes! Get's get started! #abs #butt #legs #workout

Abs, Butt, Legs Home Workout

You can finish this Abs, Butt, Legs Home Workout in under 30 minutes! Get's get started! #abs #butt #legs #workout

Try these 18 exercises that tighten and tone your legs from butt to ankles and everything in between, like this V-squat. | Health.com

18 Moves to Tone Your Legs and Butt

Try these 18 exercises that tighten and tone your legs from butt to ankles and everything in between, like this V-squat. | Health.com

Heel Slides    1. One basic mat exercise is called the Heel Slides. Lie down on your mat and slowly slide up one of your heels while inhaling. Slide your heel down and bring up the other one as you exhale. You can also do the same routine for both of your feet maintaining the breathing. Count to 15 to complete this routine.

8 Simple & Effective Pilates Exercises for Beginners

Heel Slides 1. One basic mat exercise is called the Heel Slides. Lie down on your mat and slowly slide up one of your heels while inhaling. Slide your heel down and bring up the other one as you exhale. You can also do the same routine for both of your feet maintaining the breathing. Count to 15 to complete this routine.

Flatten Stomach, Thinner Legs

Flatten Stomach, Thinner Legs

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