The Do-Anywhere Bodyweight Workouts You Need to Know: Lack of a gym membership is no longer an excuse for skipping workouts.
This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!
Wake Up & Workout! Burn 1,000 Calories In Under 10 Minutes!
6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.
Fire Up Your Metabolism with These 4-Minute Workouts | Women's Health Magazine
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Work it out to a song, get your groove on and then move on with your day
20 minute workout...the best thing about this workout is that there are no burpees included!!
For when you don't even have 10 minutes to spare::
Flat Belly Workout