▶ 6 Hour Powerful Tibetan Bowl Music: Chakra Healing, Meditation Music, Relaxation Music ☯2076 - YouTube
Anxiety happens when you think you have to figure everything out all at once. Breathe. You're strong. You got this. Take it day by day.
Meditation space. Love the natural colours and the blue.
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health:
Inspirational Buddha Quote Necklace – CellsDividing "Every morning we are born again. What we do today is what matters most." ― Gautama Buddha
YOGA SEQUENCE TO TRIPOD HEADSTAND: Warm up: Sun A & B x3 each 1. DOWNWARD DOG This will warm up your shoulders good & train your body to hold on no matter what 2. MALASANA To warm up your hips & lower back which you'll need to be mobile w
"When you can't control what is happening, challenge yourself to control the way in which you respond . That is where your power lies." ॐ lis
On #mindful living, #intention and #purpose
10 Hours Rain and Thunder Healing Sounds for Deep Sleeping Meditation Relaxation Ambient Spa Sounds
Long & Lean Full Body Yoga Flow #strong #fitness