10 Survival Tips For Living With a Mental Illness

10 Survival Tips for Living With a Mental Illness

10 Survival Tips For Living With a Mental Illness -I'm relieved that I can finally check everything on this list & I'm going to stick with it- ❤️

Free Printable as per request, here’s a printable of my last post. if you have trouble downloading it directly from tumblr, you can also download it here!   I can’t do all these things.  But the one thing I’ve found that makes the biggest difference is “clean clothes.”  Which most days consists of putting on different pajamas t

SO IMPORTANT: Self-Care to do list // Little tasks to pamper & love yourself on spa days, lazy Sunday's, or even every single day Pin, save, and share for others to see!

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

Mental Wellness Challenge: These practices are mainly rooted in spiritual formation, social support, self-care and mental health.

Practice Self Care

38 Simple Ideas For Taking Care of Yourself When You Need It Most

7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today.

7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today. mental health tips

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them!   This TED talk discusses embracing your depression can actually make your life...

5 TED Talks for your Mental Health

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo

7 Easy Healthy Morning Habits | This Kathryn Girl

7 Morning Habits That Will Change Your Life

I need to figure out how to make any sort of habit because I need a better morning. 7 Easy Healthy Morning Habits for an awesome morning routine

CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, and mantras.

10 Healing Mantras for Stress Reduction

CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestati

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

How to Practice Self-Care and Feel More Energized

How to Practice Self-Care and Feel More Energized You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Schedule your worrying. Career & Money The Anxiety Challenge: Take Control of Your Nerves in 2016 POPSUGAR Smart Living

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