15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

pin 10,7k
heart 1,7k
speech 7

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

pin 2,4k
heart 499
speech 3

5 things to do before you get out of bed

pin 910
heart 150

Best Personal Development podcasts Infographic

pin 4,3k
heart 808
speech 6

Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips can help! Click to read more!

pin 264
heart 73

Feeling frustrated or stuck? Here are 10 signs that you're resisting life, and tips for how to reignite your flow via @pinchmeliving + a free download of 10 powerful truths you need to know, to live a positive, empowered life. https://www.pinchmeliving.com/10-signs-youre-resisting-life-and-how-to-reignite-your-flow/

pin 2,1k
heart 453
speech 3

How To Live With Intent (Even If You're Super Busy & Stressed Out) - mindbodygreen.com

pin 1,4k
heart 332
speech 1

10 tips for a Mindful Home, Karen Maezen Miller, Do Dishes, Rake Leaves, Lion's Roar, Buddhism, Shambhala Sun, Wake With the Sun, Sit, Make your bed, Empty the hampers, Wash your bowl, Rake the leaves, Eat when hungry, Let the darkness come, Sleep when tired

pin 7,1k
heart 1,3k
speech 4

Strive to master these things! :) Re-pinned by Sandhill. www.sandhillcounseling.com

pin 101
heart 30
speech 1
Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health & well being.

Taking a few moments everyday to reflect can reduce stress and increase quality of life! Here are 5 mindfulness tips to reduce anxiety and improve health & well being.

pin 2,6k
heart 361
speech 8
Pinterest • Maailman kätevin ideakuvasto
Search