15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls
Best Personal Development podcasts Infographic
How to stop our habitual reactions or acting simply out of deep seated Habits (that are not always good for us)
TED Talk Videos are some of the greatest success, motivational and inspirational videos out there. Here are 6 TED Talk videos that will absolutely blow your mind. www.howtoliveintheus.com
A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!
10 tips for a Mindful Home, Karen Maezen Miller, Do Dishes, Rake Leaves, Wake With the Sun, Sit, Make your bed, Empty the hampers, Wash your bowl, Rake the leaves, Eat when hungry, Let the darkness come, Sleep when tired
Feeling frustrated or stuck? Here are 10 signs that you're resisting life, and tips for how to reignite your flow via @pinchmeliving + a free download of 10 powerful truths you need to know, to live a positive, empowered life. https://www.pinchmeliving.com/10-signs-youre-resisting-life-and-how-to-reignite-your-flow/
You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.
Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the