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15 Things Mindful People Do Differently

15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

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Work | Tipsographic | More work tips at http://www.tipsographic.com/

Work Archives

Work | Tipsographic | More work tips at http://www.tipsographic.com/

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5 things to do before you get out of bed

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Do Dishes, Rake Leaves

10 tips for a Mindful Home, Karen Maezen Miller, Do Dishes, Rake Leaves, Lion's Roar, Buddhism, Shambhala Sun, Wake With the Sun, Sit, Make your bed, Empty the hampers, Wash your bowl, Rake the leaves, Eat when hungry, Let the darkness come, Sleep when tired

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How to be more mindful. Feeling mentally stuck? Use RAIN as a means to bring out your natural compassion and mindfulness. This article is beautiful and describes my meditations perfectly.

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50 Ways To Practice Self-Care

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Emotions: All you need to know and how to use them in your favor

How to stop our habitual reactions or acting simply out of deep seated Habits (that are not always good for us)

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Bhuta Shuddhi an Esoteric Tantric Practice

Restorative Legs Up a Wall: Excellent for your legs, body, and mind after being on your feet all day long. #Yoga #Restorative #Legs_Up_a_Wall

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What is Mindfulness Therapy?

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Learning Acceptance

Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips can help! Click to read more!

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