Miss teen usa

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When it comes to the fitness portion of any pageant, the nerves can be scary, but it is all about being confident in your body and being healthy.  The teens looked fit and toned this past year in their swimsuit and fitness wear attires! Here: Miss Teen USA 2016, Karlie Hay. Photo: Miss Teen USA

Top 10 Teen Fitness of 2016

When it comes to the fitness portion of any pageant, the nerves can be scary, but it is all about being confident in your body and being healthy. The teens looked fit and toned this past year in their swimsuit and fitness wear attires! Here: Miss Teen USA 2016, Karlie Hay. Photo: Miss Teen USA

Miss Georgia Teen USA 2013 and Miss Georgia Outstanding Teen 2011 Julia Martin

Top 5 Headshots from Miss Teen USA 2013

Miss Georgia Teen USA 2013 and Miss Georgia Outstanding Teen 2011 Julia Martin

Karlie Hay, Miss Teen USA 2016 – Photo: Miss Teen USA Facebook

5 Miss Teen USA 2016 Contestant Outfits to Wear for Appearances

Karlie Hay, Miss Teen USA 2016 – Photo: Miss Teen USA Facebook

Shelley.Hennig.Miss.Teen.USA.2004 >>>> And the she became a were-coyote

Shelley.Hennig.Miss.Teen.USA.2004 >>>> And the she became a were-coyote

Savannah Chrisley, Miss Tennessee, Miss Teen USA 2016

Chrisley Knows Best Star Savannah Chrisley Takes the High Road After Losing Miss Teen USA 2016

Savannah Chrisley, Miss Tennessee, Miss Teen USA 2016

Alexis Swanstrom Miss CA teen USA 2011
2nd runner up Miss Teen USA

Alexis Swanstrom Miss CA teen USA 2011 2nd runner up Miss Teen USA

Miss Teen USA 2016!!!

Miss Teen USA 2016!!!

One of the most important preparations going towards a pageant is turning in the headshot that makes you feel confident, beautiful and what you think will make you stand out.  There are so many gorgeous ways to take a headshot and different ways that will make each individual stand out. You can go natural, full glam or anywhere in between. Here are some stunningly beautiful headshots from the teen division of 2016 Here: Miss South Carolina Teen USA 2016, Marley Stokes. Photo: Miss Teen USA

Top 10 Teen Headshots of 2016

One of the most important preparations going towards a pageant is turning in the headshot that makes you feel confident, beautiful and what you think will make you stand out. There are so many gorgeous ways to take a headshot and different ways that will make each individual stand out. You can go natural, full glam or anywhere in between. Here are some stunningly beautiful headshots from the teen division of 2016 Here: Miss South Carolina Teen USA 2016, Marley Stokes. Photo: Miss Teen USA

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26 Sample Teen Pageant Questions

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You can tell that Miss North Carolina Teen USA 2016, Emily Wakeman, has put in some work on her core! She looks great in her athlesiure wear on stage during the preliminary competition of Miss Teen USA.  The abs are like any other muscle group. You have to work them out so they will grow and can be seen better. When combined with a well-planned pageant diet, this is the formula for swimsuit success! Growing your abs means challenging them rather than mindlessly doing endless crunches.  So…

8 Standing Ab Exercises to Get Abs Like Miss North Carolina Teen USA 2016

You can tell that Miss North Carolina Teen USA 2016, Emily Wakeman, has put in some work on her core! She looks great in her athlesiure wear on stage during the preliminary competition of Miss Teen USA. The abs are like any other muscle group. You have to work them out so they will grow and can be seen better. When combined with a well-planned pageant diet, this is the formula for swimsuit success! Growing your abs means challenging them rather than mindlessly doing endless crunches. So…

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