Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
I've put together some quick little workouts that can stand on their own or would complement a little cardo perfectly. Just a little somethin' somethin' to get you + me movin and groovin. Ohh and some (random) pump up songs, just 'cause.