Pinterest • Maailman kätevin ideakuvasto

Kazakstanin 19-vuotias Zulfija Tšinšanlo nosti naisten 53 kg uuden maailmanennätyksen. | Katso kuvakooste olympialaisista. Kuva: Vesa Koivunen

pin 1

Mamdooh Al-Radadi on

What happens?

pin 15
heart 1

Mesh-back Swing Tank

pin 465
heart 30

What Do The Top CrossFit Women eat? http://www.barbellsandbiscottis.com/diets-crossfit-women-athletes/

pin 148
heart 49

Love this workout More

pin 129
heart 25
speech 1

How To: Your First Strict Pull-Up

Ah, the strict pull up. A distinctive display of upper body strength, control, and a great party trick to boot. And despite what the Marine Corps or your Uncle Joe might think, women CAN do them! If you're on the hunt to get your first stricty, or have one but want to be able to bang out a few at a time, we've got some moves here to add to your rotation that will have you repping these out in no time! Head into your gym 15 minutes early and spend some quality time at the bar…

pin 210
heart 26
Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Barehand - Minimalist glove for workout

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

pin 2.3k
heart 248
speech 1

This is where I want to be! I know in the end all my hard work and dedication will pay off!

pin 562
heart 129

The Ultimate Beginners Female Fitness Guide: Build A Fit Female Body!

crossfit women before and after 170 lbs - Google Search

pin 489
heart 111
speech 1

19 Things Only Women Who Lift Weights Will Understand

But you know everyone was a beginner once. | 19 Things Only Women Who Lift Weights Will Understand

pin 11.8k
heart 2k
speech 26