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Yoga Tip: A 6 Minute Vinyasa

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Rushing for the Arctic’s Riches.. but the region is not likely to surrender its resources, easily. (Article)

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For stronger hips and butt and an added calorie-burn you can even tie your legs together with elastic tubes and walk around the house while you’re cleaning or doing laundry. And of course, anytime you throw these in your luggage while traveling, you’re guaranteed you can squeeze in a workout anytime, anyplace.

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This short animated film takes an amusing look at city dwellers' obsessive dependence on the automobile. Just as he does every morning, a man is preparing to jump ...