Pakaralihakset

I love this so much because she's wearing a batman crop. That's enough motivation for me!

The Secret to a Bigger, Rounder Booty! This WORKS.

I love this so much because she's wearing a batman crop. That's enough motivation for me!

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

Repin and share if this workout gave you sexy summer legs! Read the post for all the info!

Reenit

Reenit

30 Minute Booty Blast Workout for Women

30 Minute Booty Blast Workout for Women

Day 48 and we are working our LEGS!  So let’s get prepared to work hard and feel the burn.  Today we will start off with our ab ball twist, and if you or your gym does not have a ball grab a dumbbell or just use your own body weight, adapt to what you have …

Day 48 and we are working our LEGS! So let’s get prepared to work hard and feel the burn. Today we will start off with our ab ball twist, and if you or your gym does not have a ball grab a dumbbell or just use your own body weight, adapt to what you have …

Friday Legs: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Friday Legs: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Lift Your Booty Workout

Lift Your Booty Workout

How To Reduce Hip Dips And Get Rid Of Violin Hips

How To Reduce Hip Dips And Get Rid Of Violin Hips

It’s Day 26 and Legs and Abs are our focus today.  We are going to be burning out those hamstrings and quads so make sure to stretch and get your legs loose.  Right out of the gates we are hitting it hard with 3 sets of 85 reps of leg press.  I demonstrate in the …

It’s Day 26 and Legs and Abs are our focus today. We are going to be burning out those hamstrings and quads so make sure to stretch and get your legs loose. Right out of the gates we are hitting it hard with 3 sets of 85 reps of leg press. I demonstrate in the …

8 week body transformation: Day 6 LEGS

8 week body transformation: Day 6 LEGS

Bootaay

Build A Booty with Base Body Babes

Bootaay

Bootaay

The 3-Week Plan

Bootaay

If you like good looking body, you can earn it yourself! You just need to put an effort in it. Everything is possible.

If you like good looking body, you can earn it yourself! You just need to put an effort in it. Everything is possible.

The Half-Marathon Training Plan for Beginners

The Half-Marathon Training Plan for Beginners

Click here for more tutorials.

Click here for more tutorials.

Week 2 Day 2... Legs... Gym version. Lauren Gleisberg

Week 2 Day 2... Legs... Gym version. Lauren Gleisberg

Pinterest
Haku