Triple Dry -treenihaasteen neljännellä viikolla on vuorossa pepputreenit!  Liike 1: JALAN NOSTO RISTIIN Toistot: 3 x 15 Liike 2: HIISSAUSKYYKKY Toistot: 3 x 15 Liike 3: LANTION NOSTO Toistot: 3 x 15  Hyvää treeniä! #tripledryfinland #antiperspirantti #tripledrytreenihaaste

Triple Dry -treenihaasteen neljännellä viikolla on vuorossa pepputreenit! Liike 1: JALAN NOSTO RISTIIN Toistot: 3 x 15 Liike 2: HIISSAUSKYYKKY Toistot: 3 x 15 Liike 3: LANTION NOSTO Toistot: 3 x 15 Hyvää treeniä! #tripledryfinland #antiperspirantti #tripledrytreenihaaste

Juoksijan lämmittely

Juoksijan lämmittely

5-Minute Butt Firming Workout

5-Minute Butt Firming Workout

30 Day Squat Challenge

30 Day Squat Challenge

Here are your moves in cute GIF form

Here are your moves in cute GIF form

Try this amazing butt workout - these 9 exercises are way more effective than squats.

9 Butt Moves Better Than Squats

Try this amazing butt workout - these 9 exercises are way more effective than squats.

Best Butt Workout Featuring The Most Effective Butt Exercises With Free PDF. Its The Best Workout For Your Butt!

Best Butt Workout (Download PDF)

Best Butt Workout Featuring The Most Effective Butt Exercises With Free PDF. Its The Best Workout For Your Butt!

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

6 Exercises To Get Your Flat Booty To Pop

6 Exercises To Get Your Flat Booty To Pop

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

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