Pilates reformer

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We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

On the Order of the Pilates Reformer Exercises

On the Order of the Pilates Reformer Exercises

Pilates Reformer - yes this is a part of my weekly routine!

Pilates Reformer - yes this is a part of my weekly routine!

30-minute Pilates reformer workout on YouTube!   A full-body workout that will leave you feeling long, strong and energized.

30-minute Pilates reformer workout on YouTube! A full-body workout that will leave you feeling long, strong and energized.

Pilates Reformer Class - Boulder CO, Colorado - Hayley Hobson - YouTube

Pilates Reformer Class - Boulder CO, Colorado - Hayley Hobson - YouTube

Advanced Butt Workout on the Pilates Reformer - YouTube

Advanced Butt Workout on the Pilates Reformer - YouTube

Side lying hip opener on the Pilates reformer is great for the inner thighs,

Side lying hip opener on the Pilates reformer is great for the inner thighs,

Kick your butt pilates moves!

Kick your butt pilates moves!

Challenge your body while protecting your back with this Reformer series inspired by Maria Leone’s work with risk-taking pro athletes. We dare you!

Challenge your body while protecting your back with this Reformer series inspired by Maria Leone’s work with risk-taking pro athletes. We dare you!

Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever - The Chalkboard

Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever - The Chalkboard

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