Cramp-Busting, Headache-Healing PMS Smoothie | This is exactly what it means to use food as medicine! With anti-inflammatory and pain-relieving enzymes, hormone balancing ingredients, and more, this PMS smoothie is perfect before and during your period to relieve uncomfortable symptoms and bring back your energy! | TodayInDietzville.com

Cramp-Busting, Headache-Healing PMS Smoothie

Use food as medicine and pain relief for cramps, headaches, and back pain associated with PMS. Try this anti-inflammatory, pain-relieving PMS Smoothie!

Cacao Matcha Smoothie Recipe - super delicious but also the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and it is rich in magnesium. Perfect breakfast smoothie to start your day with or a pick me up in the afternoon.

Cacao Matcha Smoothie

Natural PMS Symptom Relief: Cacao Matcha Smoothie It is estimated that as least of women suffer from sort of PMS. A smaller percentage of women (between

☛ Here is a GREAT PAIN RELIEVER! Ladies it can even help with PMS!    FOR ALL THE DETAILS ON THE RECIPE:  http://www.stepintomygreenworld.com/helathyliving/pms-reliever-smoothie/    ✒ Share | Like | Re-pin | Comment

Pain Reliever Recipe: This smoothie can help w/ any kind of minor pain (& PMS too). It is armed w/ anti-inflammatory properties.

PMS SOS Smoothie. Will probably NOT regret pinning this ... could sub in some walden farms chocolate syrup & cocoa instead of the hersheys..

PMS SOS Smoothie--don't binge, just drink this. Replace chocolate syrup with cocoa powder for a healthier smoothie.

Healthy Breakfasts: The PMS-soothing smoothie is full of ingredients that will satisfy chocolate cravings, beat bloating, and decrease PMS symptoms. Total Calories: 375 Photo: Jenny Sugar

PMS-Soothing Smoothie

Chocolate Peanut Butter PMS Smoothie: This chocolaty smoothie is made with Greek yogurt and chocolate soy milk, There's also fiber-rich spinach, Then banana and cashews Then throw in some avocado

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

Cacao Matcha Smoothie

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious! Healthy Smoothies to Try

* Anti-Inflammatory Turmeric and Ginger Smoothie - Spinach 4 Breakfast. So trying! ѼCQ glutenfree smoothie

Anti-Inflammatory Turmeric & Ginger Smoothie

Hormone-Balancing PMS Smoothie with @lovemysilk #silksmoothies #ad http://helloglow.co/pms-smoothie/

Hormone-Balancing PMS Smoothie

This PMS Smoothie contains ingredients to help balance your hormones, alleviating symptoms of PMS like cramps and bloating.

Anti-nausea Smoothie (Strawberry Ginger Banana) with vegan, gluten-free and paleo options.

Amazing Comparison of Clean Eating While Pregnant VS Not

Anti-nausea Smoothie (Strawberry Ginger Banana) with vegan, gluten-free and paleo options. Might be good for those migraine days!

Best smoothie for PMS, libido, depression, menopause and more (due to the maca powder, spinach and cacao powder)

Best smoothie for PMS, libido, depression, menopause and more (due to the maca powder, spinach and cacao powder) burn fat overnight

Have a look at 10 common ailments & teas that can help:  1. Anxiety 2. PMS 3. Acne http://www.livestrong.com/slideshow/1011561-10-everyday-ailments-soothed-tea

10 Everyday Ailments Soothed by Tea

Have a look at 10 common ailments & teas that can help: Anxiety PMS Acne, and more!

Perfect Period Smoothie and other foods to help you Eat for a Perfect Period.  Decrease cramps, PMS, heavy flow, pain, and fatigue by eating in tune with your cycle!

For shark week. Perfect Period Smoothie and other foods to help you Eat for a Perfect Period. Decrease cramps, PMS, heavy flow, pain, and fatigue by eating in tune with your cycle!

For the Love of Food: Kale Smoothie for Ladies - has maca, chocolate, and almonds - supposed to be great for PMS and cramps

Kale Smoothie 3 large kale leaves 2 tablespoons almonds 1 cup almond milk 1 frozen banana 2 tablespoons raw cacao powder 2 teaspoons maca powder ½-inch piece of fresh ginger (optional) stevia or alternative sweetener to taste

http://hellonatural.co/castile-honey-homemade-hand-soap/

Honey Castile Foaming Hand Soap

This PMS Smoothie contains ingredients to help balance your hormones, alleviating symptoms of PMS like cramps and bloating.

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