Cramp-Busting, Headache-Healing PMS Smoothie | This is exactly what it means to use food as medicine! With anti-inflammatory and pain-relieving enzymes, hormone balancing ingredients, and more, this PMS smoothie is perfect before and during your period to relieve uncomfortable symptoms and bring back your energy! | TodayInDietzville.com

Cramp-Busting, Headache-Healing PMS Smoothie

Use food as medicine and pain relief for cramps, headaches, and back pain associated with PMS. Try this anti-inflammatory, pain-relieving PMS Smoothie!

Cacao Matcha Smoothie Recipe - super delicious but also the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and it is rich in magnesium. Perfect breakfast smoothie to start your day with or a pick me up in the afternoon.

Cacao Matcha Smoothie

Cacao Matcha Smoothie Recipe - super delicious but also the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and it is rich in magnesium. Perfect breakfast smoothie to start your day with or a pick me up in the afternoon.

☛ Here is a GREAT PAIN RELIEVER! Ladies it can even help with PMS!    FOR ALL THE DETAILS ON THE RECIPE:  http://www.stepintomygreenworld.com/helathyliving/pms-reliever-smoothie/    ✒ Share | Like | Re-pin | Comment

Pain reliever smoothie - Step Into My Green World

* Anti-Inflammatory Turmeric and Ginger Smoothie - Spinach 4 Breakfast. So trying! ѼCQ glutenfree smoothie

Anti-Inflammatory Turmeric & Ginger Smoothie

Anti-Inflammatory Turmeric and Ginger Smoothie - Spinach 4 Breakfast

For the Love of Food: Kale Smoothie for Ladies - has maca, chocolate, and almonds - supposed to be great for PMS and cramps

Kale Smoothie 3 large kale leaves 2 tablespoons almonds 1 cup almond milk 1 frozen banana 2 tablespoons raw cacao powder 2 teaspoons maca powder ½-inch piece of fresh ginger (optional) stevia or alternative sweetener to taste

#PMS SOS #Smoothie I MAKE THIS FOR YOU C: <3

PMS SOS Smoothie - high is calcium and vitamin D - need to try this

PMS SOS Smoothie. Will probably NOT regret pinning this ... could sub in some walden farms chocolate syrup & cocoa instead of the hersheys..

PMS SOS Smoothie--don't binge, just drink this. Replace chocolate syrup with cocoa powder for a healthier smoothie.

Perfect Period Smoothie and other foods to help you Eat for a Perfect Period.  Decrease cramps, PMS, heavy flow, pain, and fatigue by eating in tune with your cycle!

For shark week. Perfect Period Smoothie and other foods to help you Eat for a Perfect Period. Decrease cramps, PMS, heavy flow, pain, and fatigue by eating in tune with your cycle!

PMS Smoothie

PMS Smoothie

Best smoothie for PMS, libido, depression, menopause and more (due to the maca powder, spinach and cacao powder)

Best smoothie for PMS, libido, depression, menopause and more (due to the maca powder, spinach and cacao powder) (Chocolate Shake Cacao Powder)

PMS Smoothie Chocolate

That time of the month can be a real b*tch (21 photos)

Smoothie to help pms symptoms

PMS and other period-related discomforts can be traced to hormone imbalances. Whip up this Maca-root-based green smoothie to energize and rebalance.

Balance Your Hormones With This Green Smoothie

PMS and other period-related discomforts can be traced to hormone imbalances. Whip up this Maca-root-based green smoothie to energize and rebalance.

Healthy Pumpkin Smoothie with Banana, Turmeric, Almonds and Honey - 5 minutes of prep at night, and enjoy this super healthy, filling breakfast in just 2 minutes!

Pumpkin, Banana and Almond Smoothie

Healthy Pumpkin Smoothie with Banana, Turmeric, Almonds and Honey - 5 minutes of prep at night, and enjoy this super healthy, filling breakfast in just 2 minutes!

Chocolate Peanut Butter PMS Smoothie

21 High-Protein Breakfasts That Barely Take Any Time to Prepare

Chocolate Peanut Butter PMS Smoothie: This chocolaty smoothie is made with Greek yogurt and chocolate soy milk, There's also fiber-rich spinach, Then banana and cashews Then throw in some avocado

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

Cacao Matcha Smoothie

Cacao Matcha Smoothie - cups almond milk, 1 tablespoon cacao powder, ½ tablespoon matcha tea, 2 teaspoons maca powder, ½ tablespoon maple syrup (optional) - Blend ingredients together and drink.

Have a look at 10 common ailments & teas that can help:  1. Anxiety 2. PMS 3. Acne http://www.livestrong.com/slideshow/1011561-10-everyday-ailments-soothed-tea

10 Everyday Ailments Soothed by Tea

10 Everyday Ailments Soothed By Herbal Tea

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