Get Super Stretchy with me! (Blogilates: Fitness, Food, and lots of Pilates)
Get Super Stretchy with me!
Looking for a quick, intense, and dumbbell-free arm workout? Here's my Arms on Fire Pilates routine that will surely make that definition pop! Click the pic for a larger version to print and take with you to the gym! Hope you like :)
7 Pilates Routines That Will Tone Your Bod Every Day of the Week
7 Pilates Routines That Will Tone Your Bod Every Day of the Week | Brit + Co
Full length POP Pilates and fun Bootcamp Sculpting workouts to Top 40 Hits with certified fitness instructor Cassey Ho. Make sure you download the Official B...
Ready to attack my "mom" tummy! I found this video on YouTube & LOVE the instructor & session! From past experience, I know if I do this every day I'll see results within about a week. Less than 15 minutes: no excuses!