Pinterest • Maailman kätevin ideakuvasto
30 day abs and squats challenge. by flossie

30 day abs and squats challenge. by flossie

3.6k
485
palvelusta Web Health Journal

Total Body Fat Burning Workout in 15 Minutes - Web Health Journal

Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

3.9k
661
10
palvelusta SELF

5 Awesome Treadmill Workouts For Burning Fat

5 Treadmill Workouts For Weight Loss

3k
415
5
palvelusta RUNNER'S BLUEPRINT

The 4 Keys to Proper Running Breathing

Your body burns more calories digesting these foods than the calories they carry!

195
43
palvelusta POPSUGAR Fitness

The 3-Week Plan

Pin for Later: Sculpt and Strengthen Your Arms With This 3-Week Challenge The 3-Week Plan

335
42

20 minuutin tehotreeni – rasvanpoltto tabata (SFM nro 12)

palvelusta SPOTEBI

30 Minute Full Body Fat Burning Workout

Burn extra calories with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. http://www.spotebi.com/workout-routines/30-minute-full-body-fat-burning-workout/:

160
26
1
palvelusta Skinny Mom

Pinterest Round Up: 10 Convenient, Butt Kicking Skinny Workouts

CrossFit Dice Wondering what WOD to do? Literally roll these dice, and you've got a ready-made routine you can do at home or on the road. With more than 2 million combinations possible, it’s impossible to get bored. Roll all six 12-sided dice, or use just the rep die and one movement die, and keep rolling to see what to do next. The accompanying booklet provides modifications and substitutions in case you don’t have some equipment. 1342 245 6 LiveHealth Online Fitness Gifts for the Holidays

25
2

Gluteeniton, sokeriton, kananmunaton, kasvisruoka, maidoton, vähärasvainen. Reseptiä katsottu 2275 kertaa. Reseptin tekijä: pipsu68.