Video exercises on how to improve rider leg strength and stability
5 Stretches every dressage rider should be doing. Improve your mobility and flexibility at home by doing these stretches.
As dressage riders, we need to be able to use our hips...
Aside from the fact that this is a terrifying prospect (been there, almost got squished), this is funny.
ratkomatta paras :): Ratsastus-varusteet
The psoas muscle plays an important part in our posture in general, and has a crucial influence on rider biomchanics
4 Tips On How To Train Lateral Movements
Central Core Muscles Involved When We Ride
Talliloimi Hampton FairField®
Tallilla vietetty aika avaa silmät monille asioille, joita ei ennen…