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Meditation and Restorative Yoga for the Chest and Shoulders (VIDEO)

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Otin Helsinkiläisen ystäväni Paulinan mukaan Intusiasmaan uuden vuoden aattona. Hän ei ollut aiemmin ollut joogatunnilla, ja halusin näyttää, että missä …

Paul Grilley Explains Why Yin Yoga Is Worth a Try

Sequence for Healing Heart Restorative Paschimottanasana Seated Forward Bend

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Yin Side Body Stretch - 45 min Yin Yoga Full Class

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100% Energy Charge Yoga Warm-Up: Lauren Walker's Energy Medicine Yoga

What if we say the key to making it to your mat on days when you’re dragging is beating your chest like Tarzan?

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10 Postures for Restorative Yoga Practice

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Top Yoga Exercises For Men

RESTORATIVE YOGA # 3 :: Self Care For Ultimate Relaxation | Anita Goa - YouTube

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20-Minute Restorative Yoga Session (VIDEO)

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Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.

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5 Restorative Yoga Poses for Happy Hips

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