Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Loving the "runner's tan" :)

Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Loving the "runner's tan" :)

Shalane Flanagan Motivational Running Quote - "I love the fact that not many people can say 'Oh I went out and ran 20 miles today.'"

Shalane Flanagan Motivational Running Quote - "I love the fact that not many people can say 'Oh I went out and ran 20 miles today.'"

Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner.     Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner. Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

shalane flanagan quotes - Google Search

shalane flanagan quotes - Google Search

Road to Rio: Marathoners Shalane Flanagan and Amy Cragg

Road to Rio: Marathoners Shalane Flanagan and Amy Cragg

Shalane Flanagan Running Quotes | running-quotes : #sisterheroes @oiselle

Shalane Flanagan Running Quotes | running-quotes : #sisterheroes @oiselle

Marathon Food: How Olympian Shalane Flanagan Fuels for 26.2 Miles

Marathon Food: How Olympian Shalane Flanagan Fuels for 26.2 Miles

Shalane Flanagan's Tips to Qualify for Boston Marathon Discover more about marathon training on www.marathonbrief.com

Shalane Flanagan's Tips to Qualify for Boston Marathon Discover more about marathon training on www.marathonbrief.com

Shalane Flanagan on Dehydration, Delirium, and Drama at the Olympic Trials  http://www.runnersworld.com/olympic-trials/shalane-flanagan-on-dehydration-delirium-and-drama-at-the-olympic-trials?cid=soc_Runner%2527s%2520World%2520-%2520RunnersWorld_FBPAGE_Runner%25E2%2580%2599s%2520World__Olympics

Shalane Flanagan on Dehydration, Delirium, and Drama at the Olympic Trials

Shalane Flanagan on Dehydration, Delirium, and Drama at the Olympic Trials http://www.runnersworld.com/olympic-trials/shalane-flanagan-on-dehydration-delirium-and-drama-at-the-olympic-trials?cid=soc_Runner%2527s%2520World%2520-%2520RunnersWorld_FBPAGE_Runner%25E2%2580%2599s%2520World__Olympics

Amy Cragg and Shalane Flanagan                                                                                                                                                                                 More

Amy Cragg and Shalane Flanagan More

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