3. Glider Side Lunge: This exercise works a variety of different muscles in the leg and glutes. You will need to do this exercise on a wooden floor with a towel or socks or using a plastic lid if you are on a carpeted surface. How to Do: Stand with your feet slightly apart and …
Working your inner thighs is just as important as working your core and upper body. Inner thigh workouts can actually help you improve your core strength since your legs act as support for your ent…
25-Minute Booty Workout
25-Minute Booty Workout -- strap on ankle weights for an added burn!
Lazy girl thigh workout …
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Inner Thighs Workout
4 Week No-Gym Beginner’s Workout Plan Level 2
4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.