Ballet Beautiful | Lean Legs & Buns Workout- Mary Helen Bowers - this is a great quick one for abs, butt & arms!
Health & Fitness Love
Yoga Series Long Lean Legs #yogapose #yogaseries
@GNC Lean Legs Workout 2nd edition. #livewellnow #FitFluential
Quick Lean Legs Workout
Balance PT, Health & Wellbeing
Lean #Legs Pyramid #Workout via www.InspireMyWorkout.com
LEAN LEG WORKOUT
Half Chair-Half Ankle to Knee | From standing, bend knees, sinking hips back and reaching arms high. Cross right ankle over left knee (flexing right foot to protect knee) and breathe for 5 deep breaths. Repeat standing on right leg.
- I WorkOut - [Stretch]
9 Yoga Poses for Long, Lean Legs
4 Moves for Lean Legs and a Tight Butt http://www.womenshealthmag.com/fitness/bottom-half-sculpting
You don't need a squat rack to tone your legs! Myth: busted. Try this at-home lean legs workout with or without dumbbells. With gifs to show you how!