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palvelusta Kalyn's Kitchen®

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes

For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]

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South Beach Phase 1 Cheat Sheet - prevention.com

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palvelusta Kalyn's Kitchen®

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks! [found on KalynsKitchen.com]

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palvelusta By the (cook)Book

Omelette Fuffins– South Beach Phase 1 Breakfast

Omelette Fuffins– South Beach Phase 1 Breakfast « By the (cook)Book

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Beef & Bean Chili - South Beach Diet Phase 1..i can so do this. This is how i make my chili anyway :)

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palvelusta Kalyn's Kitchen®

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

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palvelusta Kalyn's Kitchen®

Instant Pot Low-Carb Soup with Ground Beef, Green Beans, and Tomatoes

Use the Instant Pot or another pressure cooker to make this delicious Low-Carb Soup with Ground Beef, Green Beans, and Tomatoes, or make it on the stove if you haven't quite gotten into pressure cookers yet! This delicious soup is also gluten-free and South Beach Diet Phase One, and if you omit the optional cheese it can be Paleo or Whole 30. [found on KalynsKitchen.com]

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palvelusta thekitchenismyplayground.com

Cauliflower {Just Like} Loaded Baked Potato Casserole

Cauliflower "just like" Loaded Baked Potato Casserole

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Baked Lemon Chicken & Brussels - South Beach Phase 1 friendly AND it's just a zippy meal that is EASY to make & FUN to eat!

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This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

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