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I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks!  [found on KalynsKitchen.com]

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks! [found on KalynsKitchen.com]

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Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes found on KalynsKitchen.com

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes found on KalynsKitchen.com

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South Beach phase 1 cheat sheet

South Beach phase 1 cheat sheet

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Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

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South Beach Phase 1 Cheat Sheet - prevention.com                                                                                                                                                                                 More

South Beach Phase 1 Cheat Sheet - prevention.com More

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These Low-Carb Fish Taco Cabbage Bowls have all the great flavors of fish tacos, without the carbs. And this tasty low-carb meal is also Keto, low-glycemic, gluten-free, South Beach Diet Friendly, and it can even be Paleo or Whole 30 approved with the right ingredient choices! [found on KalynsKitchen.com]

These Low-Carb Fish Taco Cabbage Bowls have all the great flavors of fish tacos, without the carbs. And this tasty low-carb meal is also Keto, low-glycemic, gluten-free, South Beach Diet Friendly, and it can even be Paleo or Whole 30 approved with the right ingredient choices! [found on KalynsKitchen.com]

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this version only calls for 3 ingredients. this other one calls for ricotta, which could make it less sweet. http://www.3fatchicks.com/forum/desserts-phase-1/161036-chewy-peanut-butter-cookies.html

this version only calls for 3 ingredients. this other one calls for ricotta, which could make it less sweet. http://www.3fatchicks.com/forum/desserts-phase-1/161036-chewy-peanut-butter-cookies.html

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This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

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PARMESAN ZUCCHINI STICKS - South Beach Phase 1 recipe found at http://www.fabulousfoods.com/recipes/south-beach-diet-parmesan-zucchini-sticks link   ⇨ Follow City Girl at link https://www.pinterest.com/citygirlpideas/ for great pins and recipes!  ☕

PARMESAN ZUCCHINI STICKS - South Beach Phase 1 recipe found at http://www.fabulousfoods.com/recipes/south-beach-diet-parmesan-zucchini-sticks link ⇨ Follow City Girl at link https://www.pinterest.com/citygirlpideas/ for great pins and recipes! ☕

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Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

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