Pinterest • Maailman kätevin ideakuvasto

Fascinating Bodybuilding Pin re-pinned by Golden Age Muscle Movies: The World's…

8
1
palvelusta Tone and Fit!

The Spartacus Workout!

The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell.

7.8k
927
18

Spartacus Workout ***THANK YOU FOR SHARING*** Follow or Friend me I'm always posting awesome stuff: http://www.facebook.com/tennie.keirn Join Our Group for great recipes and diy's: www.facebook.com/groups/naturalweightloss1

1.3k
243
10

Spartacus Workout For Women: The Best Circuit Training Exercises journey-to-fitness

3.2k
370
7
palvelusta Bodybuilding.com

Spartacus Workout: The Triple Set Scorcher

Spartacus Workout: The Triple Set Scorcher

10
1
1
palvelusta Women's Health

The Spartacus Workout

The Spartacus Workout | Women's Health Magazine. (my most favorite move: works out your entire core!)

176
25
palvelusta Tone and Fit!

The Spartacus Workout!

The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell. workout plans, workouts #workout #fitness

1.3k
190
12