Pinterest • Maailman kätevin ideakuvasto

76 Stress Relievers - Take a look at this great Infographic full of ideas to relieve stress! #Life, #Stress, #You

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Get rid of belly fat More

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palvelusta Tico ♥ Tina

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

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palvelusta healing from the freeze

The vagus nerve, emotions and the difficulty with mindfulness practices

“Now, many people who don’t know a lot about trauma think that trauma has something to do with something that happened to you a long time ago. In fact, the past is the past and the only…

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Thinking about doing this... just adding it to my routine. I already do the first one in the mornings and have noticed a difference in my digestion. Just need to drink more water. :)

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10 tips for a better night's sleep

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Study tip: stand up. Stretch. Take a walk. Go to the airport. Get on a plane. Never return.

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The best day ever!...

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