Celtic Book of Shadows
Get rid of belly fat
76 Stress Relievers - Take a look at this great Infographic full of ideas to relieve stress! #Life, #Stress, #You
10 tips for a better night's sleep
Thinking about doing this... just adding it to my routine. I already do the first one in the mornings and have noticed a difference in my digestion. Just need to drink more water. :)
Draw out toxins, lower stress hormones, balance pH levels.
Mind Body Soul
sauna (pronounced SOW-nuh, not saw-na!)
If an egg is broken by an outside force, life ends. If an egg is broken by an inside force, life begins. Great things always begin from inside.
Wisdom & Inspiration
All about taking care of yourself <3 Plus tips on how to start! http://alishasappetite.com/what-is-self-care-self-care-101/
! A Permanent Health Kick ! - Healthy Recipes and Fitness Community
Mindful living—a state of actively living in the moment—is so important, especially in this day and age. Here are 15 little things to implement into your everyday life for positive mental well being.