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Quote on eating disorders: And i said to my body. softly. 'I want to be your friend.' It took a long breath. And replied 'I have been waiting my whole life for this.' -Nayyirah Waheed. www.HealthyPlace.com

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palvelusta Anastasia Amour

Managing the relapse danger zone of eating disorders

Preventing relapses of eating disorders - by Anastasia Amour @ www.anastasiaamour.com

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palvelusta Emily Fonnesbeck, RD

Setting Healthy Boundaries in Eating Disorder Recovery

Setting Healthy Boundaries in Eating Disorder Recovery — Emily Fonnesbeck, RD It seems that in terms of health and fitness, a common belief is that strength and self-improvement comes from eating a certain way, sticking to a diet or pushing through the pain in exercise. I don’t believe it. I feel that true strength and self-improvement comes from being true to yourself and respecting yourself enough to avoid the demoralizing world of weight, body shape and diet obsession.

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Yes..but it doesn't feel like it right now

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Quote on eating disorders: Losing weight is not your life's work, and counting calories is not the call of your soul you surely are destined for something much greater. www.HealthyPlace.com

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palvelusta BuzzFeed

57 Ways People With Eating Disorders Got Well

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palvelusta mylittletablespoon

Ready or Not: My Summer Plans. Part 2.

eating disorder recovery mylittletablespoon.com

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Quote on eating disorders: Binge on life. Purge negativity. Starve guilty feelings. www.HealthyPlace.com

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It’s normal to miss the eating disorder, but it’s important to remember that it will kill you if you return to it.

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