A80.  Tankotanssi-aiheinen kakku.  Pole dance cake.

A80. Tankotanssi-aiheinen kakku. Pole dance cake.

My new hobby, pole dancing. Kunnon blogi: Tankotanssi vaatii hyvää keskivartalon hallintaa – Ellit.fi

My new hobby, pole dancing. Kunnon blogi: Tankotanssi vaatii hyvää keskivartalon hallintaa – Ellit.fi

Shoulder Mount - YouTube

Shoulder Mount - YouTube

The day after a great pole dance fitness class!

The day after a great pole dance fitness class!

Greta Pontarelli, age 63.  Started pole dancing at 61 when she was diagnosed with osteoporosis and needed weight resistant exercise.  Beautiful. :)

13 Photos Of A Pole Dancer And Other Kickass Seniors Shatter Aging Stereotypes

Greta Pontarelli, age 63. Started pole dancing at 61 when she was diagnosed with osteoporosis and needed weight resistant exercise. Beautiful. :)

Do & Don't :)

Define Your Waistline With This 10-Minute Pilates Series

Do & Don't :)

Try this exotic workout one day with your girl friends.

Workouts Across the World: Pole Dancing

Try this exotic workout one day with your girl friends.

Homer Simpson #poledance #poledancing

Homer Simpson #poledance #poledancing

Pole Dance_ Exotic pole

Pole Dance_ Exotic pole

Little Old Lady | POLE DANCING ADVENTURES

Little Old Lady | POLE DANCING ADVENTURES

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