The 7-Minute Bodyweight Workout Kayla Itsines Swears By (It's Just 4 Moves!)
The BBG queen shares her 4 favorite moves. #greatist https://greatist.com/fitness/free-kayla-itsines-workout-7-minute-workout
Looking for a low-impact workout? Try this 32-minute low impact strength workout that will fatigue your muscles and leave you shakey! These exercises are great for pregnant mamas, injury recovery, and anyone who wants a good burn.