I absolutely do not agree with number 18. You should never go to bed hungry! The Skinny Rules by Bob Harper! #Fitness #Motivatio
Weight Loss Tips
Did you know...fat burning zone...for an aerobic workout like running, walking, step class etc...(via The Biggest Loser FB)
How To Lose Weight
Biggest Loser Grahamwiches 4 graham crackers (can use chocolate) 4 tsp. peanut butter 1/2 c.lite whipped topping Break the crackers in half. Spread with peanut butter, then whipped cream. Wrap in plastic wrap and freeze.
Food. Sugar Free/Healthy
Biggest Loser 2015 Meal Plan
Health Fitness Blog1
White House Salad from The Biggest Loser - Use dressing as necessary. Tried this and it was delish. Can't store for more than 10 days if you have leftover, but worth making again and again.
So many salads...
The Biggest Loser 7-Day Diet Plan | Fitness Magazine
Weight watchers/21 day fix
The Biggest Loser 7-Day Diet Plan
I keep setting my DVR to record "The Biggest Loser" but it keeps recording all the Tampa Bay Buccaneers games!
Aw. Made Me Laugh.
More lasting marriages have been produced from 'The Biggest Loser' series than from 'The Bachelor' & 'The Bachelorette' series combined.