The daisy duke summer workout. Try it in central park and then stop at a Duane Reade around the corner! Like what you see? Take a look at the great fitness, health and wellness articles on our site! www.getyourfittog... More Wear Daisies, Legs Workout, Daisies Dukes Workout, Lower Body, Summer Workout, Daisy Dukes, Daisy Duke Workout, Bootie Workout, Butt Workout The daisy duke summer workout. Try it in central park and then stop at a Duane Reade around the corner! Like what you see? Take a…

Tone It Up: The Daisy Dukes Summer Workout

Tone It Up: The Daisy Dukes Summer Workout Gotta save this one for next summer when I won't be pregnant. Perfect workout for pretending I'm Daisy Duke, driving my jeep!

Ever wonder how often you should do cardio or HIIT?  For those of you who want a quick snapshot of an ideal week, we’ve got you! Take a look above for an easy to follow plan. The best part is that it can be customized with your fave routines! Be sure to check Tone It Up every Sunday for your Weekly Schedule!

Can I HIIT IT in the morning...

Ever wonder how often you should do cardio or HIIT? For those of you who want a quick snapshot of an ideal week, we’ve got…

This Tone It Up booty work out is awesome. I see the difference already and really is a fun routine.

5 Barre Workouts You Can Do at Home

This Tone It Up booty work out is awesome. I see the difference already and really is a fun routine. Really like Tone it up

Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to have you sculptin' your lower bod from every angle — including your inner thighs! This ensures you're gaining strength and stability, as well as lifting that... #bestinnerthighworkout #innerthigh #innerthighworkout

3 Super Simple Moves to Sculpt Your Gorgeous Inner Thighs

Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to have you sculptin’ your lower bod from every angle — including your inner thighs! This ensures you’re gaining strength and stability, as well as lifting that…

Tone It Up: The Crop Top Workout Routine

Tone It Up: The Crop Top Workout Routine

Tone It Up: The Crop Top Workout Routine. Not a fan of crop tops but seems like a good workout!

Kettle Bell Workout by Tone It up!

Tone It Up: Love Your Body with Kettle Bells

Bikini Booty Time!!! Check out this new Thailand Tush workout from the Tone It Up Girls!

One of the best booty workouts EVER! Bikini Booty Time :) -- Check out this new Thailand Tush workout from the Tone It Up Girls!

Tone It Up 9 Minute Total Body Tabata Workout!

9-Minute Total Body Tabata Workout!

Get your cardio AND toning on at the same time! It's dual action body love to majorly boost your metabolism and build beautiful, lean muscle! (Diet Workout Running)

The next time you hit the gym be sure to follow this toning routine...

Tone It Up: The Total Body Tone Up Routine

This story is from our friends at Tone It Up! We’ll be sharing Tone It Up’s best fitness and healthy living tips every month. In today’s post, Karena and Katrina will be showing you a full body workou

workout, the Tone It Up Arm Routine will Sculpt and Tone every muscle in your arms! ♥ Your Trainers, Karena & Katrina.

Exercises to Get Strong Arms

7 Minute Summer Toning with Tone It Up!

Tone It Up: The 7-Minute Summer Workout

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

NEW WORKOUT ~ BIKINI ARMS!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

EXERCISES YOU CAN DO WHILE YOU WATCH TV: Tone It Up founders Katrina Scott and Karena Dawn created this workout so you can binge watch Netflix while going after your fitness goals. This workout includes 7 living-room friendly moves. Do 10 to 15 reps of each move on each side, then repeat the entire sequence at least twice. Click through for the full workout, fitness tips, and instructional gifs that teach you how to correctly do each move.

7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls

7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls - fitness motivation work out

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