Pinterest • Maailman kätevin ideakuvasto

30 Day Full Body Challenge (https://www.facebook.com/events/1389113951329263/)

2.2k
382
1

At-Home Six Pack Abs Workout (No Equipment Needed!)

394
55
7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!
palvelusta Jar Of Lemons

7-Minute Abs Workout

7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!

2.5k
386
2
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

54.5k
8.7k
34
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

44.6k
7.2k
30
palvelusta Prevention

7 Weight Loss Mistakes Even Healthy Women Make

Weight Loss Infographics: Fat Burning Evening Workout

366
115
3
palvelusta The Bikini Experiment

Core Stability Ball Circuit

Get ready to work your core with these dynamic moves using the stability ball. This core stability ball circuit was designed as a workout for beginners.

2.9k
277
5
The top ten ab moves to try today. Add these to your next workout to get those killer abs!
palvelusta BodyRock

The Top 10 Ab Moves To Try Today!

The top ten ab moves to try today. Add these to your next workout to get those killer abs!

3
1

The 30-Day Walking Workout Challenge

1.7k
223
3