The Hourglass Workout: 8 Exercises to Sculpt a Tiny Waist and Bubble Butt from trainer Christina Carlyle.
How To Get An Hourglass Figure in A Week
30 Day Hourglass Challenge For The Perfect Hourglass Shape - Want know how to get a curvy figure in the shortest time possible, then read this very informative and actionable guide!
Everyone seems to want a teeny tiny waist these days. A curvy hourglass shape is definitely a trending topic these days. A lot of ladies are squeezing into waist trainers to help them achieve this goal. But a waist trainer is a (very, veryyyyyyy) small piece of the puzzle.
Checklist: 7 days waist slimming challenge Every lady wants an hourglass figure but are you up for the challenge? This is an intense no-frills week long challenge that should only be done by veterans. If you really want to see results try to complete this without cheating! Photo credit: healthynights.com For 7 Days: No soda or carbonated drinks. Now or little bread. No pasta No Sweets (Candy chocolate cookies brownies processed artificial junk foods) No Alcohol No Red Meat Daily…
30 Minute Booty Blast Workout for Women - Time to get that Sexy Bubble Butt you have always wanted. Brazilian Butt Workouts
How to Get a Bigger Bum - Workout to Tone, Round and Enlarge Your Glutes
Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.