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1450 swim workout by my swim coach Kohl, to prepare me for Sprint triathlon swimming

1450 swim workout by my swim coach Kohl, to prepare me for Sprint triathlon swimming

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Speedo Swim Fitness Training Plan

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim Like and Repin. Thx Noelito Flow. http://www.instagram.com/noelitoflow

Tone Your Arms and Core With Cameron Diaz's Trainer — in Just 10 Minutes!

Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim Like and Repin. Thx Noelito Flow. http://www.instagram.com/noelitoflow

Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming

Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming

Intermediate Swim Workout (1/2 mile / 800 yards)

3 Swimming Workouts for Every Skill Level

Intermediate Swim Workout (1/2 mile / 800 yards)

A bunch of swim workouts

A bunch of swim workouts

Swimming Workouts | 35 Minute Summer Swim Workout » My Fitness Today

A Closer Look At Different Swimming Strokes

Swimming Workouts | 35 Minute Summer Swim Workout » My Fitness Today

Need a new type of workout, let's HIIT the pool. Try our high intensity interval…

Need a new type of workout, let's HIIT the pool. Try our high intensity interval…

This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.

A HIIT Swimming Workout to Melt All Fat

This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.

The first day of spring is TOMORROW! Try this super quick and easy workout to tone up for the new season!

The first day of spring is TOMORROW! Try this super quick and easy workout to tone up for the new season!

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