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<p>Yleistä Rauta kuuluu niihin ravintoaineisiin, jonka puutteesta terveydenhoitohenkilökunta jaksaa varoitella kasvissyöjiä. Minä kuitenkin ainakin kuulun niihin onnekaisiin, joilla ei ole ollut koskaan ongelmia rauta-arvojen kanssa. Hemoglobiini huitelee lähes aina 140:n kieppeillä (naisilla viitearvot 117-155 g/l). Salainen aseeni lienee se, että syön joka aterialla jotakin tuoretta, joten c-vitamiinit ovat jatkuvasti auttamassa …</p>

This is a handy infographic for when fruits & vegetables are in season
palvelusta Favorite Pins

Seasonal Produce Picks

This is a handy infographic for when fruits & vegetables are in season

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palvelusta Favorite Pins

A Chart to Vitamin Rich Foods

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palvelusta The View from Great Island

Rhubarb and Greek Yogurt Popsicles

Each healthy popsicle with have a one of a kind rhubarb and yogurt marbled design --- so pretty, and fun to make.

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Health Benefits of Banana and I would add #11 that it also helps your gout. #Goutdiet
palvelusta Health Ambition

10 Surprising Banana Health Benefits

Health Benefits of Banana and I would add #11 that it also helps your gout. #Goutdiet

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Daily Infographic | A New Infographic Every Day | Data Visualization, Information Design and Infographics | page 31

Daily Infographic | A New Infographic Every Day | Data Visualization, Information Design and Infographics | page 31

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MANGO INFOGRAPHIC – Top Health Benefits of Mangoes, Nutritional Data, Interesting Facts and Mango Recipes

MANGO INFOGRAPHIC – Top Health Benefits of Mangoes, Nutritional Data, Interesting Facts and Mango Recipes

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palvelusta SparkRecipes

Strawberry-Watermelon Popsicles

At the peak of summer, when strawberries are fragrant and watermelon is sweet, these popsicles make a refreshing treat! They are simple to make and kids love them, too.

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How many calories in an orange?

How many calories in an orange?

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