Basic power lifting moves to add great strength. Incorporate them into your routine!

Basic power lifting moves to add great strength. Incorporate them into your routine!

pin 377
heart 74
speech 1
5 Reasons Women Shouldnt Be Intimidated by Powerlifting -- HELL YES. finally a good article on pinterest that isn't plagued by fear of lifting heavy. Those 3 lb dumbells aren't gunna do shit. Ladies, don't be afraid to lift! We do not have the chemical makeup to look manly!!! (And since when is muscle just for men.. pretty sure we both have muscle naturally anyways)

5 Reasons Women Shouldnt Be Intimidated by Powerlifting -- HELL YES. finally a good article on pinterest that isn't plagued by fear of lifting heavy. Those 3 lb dumbells aren't gunna do shit. Ladies, don't be afraid to lift! We do not have the chemical makeup to look manly!!! (And since when is muscle just for men.. pretty sure we both have muscle naturally anyways)

pin 9
heart 3
6 Steps to Succeed at Your First Powerlifting Meet | Bodybuilding.com

6 Steps to Succeed at Your First Powerlifting Meet | Bodybuilding.com

pin 280
heart 50
speech 1
pin 5
heart 2
8 Weightlifters On Instagram Tell Us About Their Bodies #refinery29  http://www.refinery29.com/female-bodybuilders-instagram#slide-7  Krissy Mae Cagney (@krissymaecagney)Favorite pre-workout snack: "When I'm behaving myself, I used to do oats, but they take a long time to digest. So recently I switched to cream of rice with a little bit of honey and banana in it. When I'm not behaving mysel...

8 Weightlifters On Instagram Tell Us About Their Bodies #refinery29 http://www.refinery29.com/female-bodybuilders-instagram#slide-7 Krissy Mae Cagney (@krissymaecagney)Favorite pre-workout snack: "When I'm behaving myself, I used to do oats, but they take a long time to digest. So recently I switched to cream of rice with a little bit of honey and banana in it. When I'm not behaving mysel...

pin 73
heart 14
Powerlifting world championships 1995, squat 400kg, Kirk Karwoski

Powerlifting world championships 1995, squat 400kg, Kirk Karwoski

Photo

Photo

Preparing For Your First Powerlifting Meet: Part 2 - Girls Gone Strong

Preparing For Your First Powerlifting Meet: Part 2 - Girls Gone Strong

pin 16
heart 4
Motivation

Motivation

Pinterest • Maailman kätevin ideakuvasto
Search