Yoga nidra is a special relaxation technique which has a deep effect on our stressful life. Here are 10 amazing health benefits of yoga nidra that ...
Yoga Nidra is an ancient form of deep relaxation. As you listen to the guided meditation, you slow down, your subconscious opens, and the things that you'd like to create in life become more possible.
Yoga Nidra Guided Meditation - YouTube. I found this yoga nidra amazing!!! 30 minutes
Connect to your higher level of consciousness, bringing powerful potential for healing and self-growth. Follow these tips to psychic sleep.
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Sleep deprivation can leave you with serious long-term consequences. Try this sleep technique to relax and find a meditative state of consciousness.
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