Yoga nidra is a special relaxation technique which has a deep effect on our stressful life. Here are 10 amazing health benefits of yoga nidra that ...
Yoga Nidra is an ancient form of deep relaxation. As you listen to the guided meditation, you slow down, your subconscious opens, and the things that you'd like to create in life become more possible.
Yoga Nidra Guided Meditation - YouTube. I found this yoga nidra amazing!!! 30 minutes
yoga nidra benefits More
Yoga Nidra Level 1: Experiencing Self Born Bliss (Beginners) - YouTube
Yoga Nidra: Climbing the Sacred Mountain (Complete) - YouTube
Yoga Nidra Scripts More
The Best Restorative Yoga Poses #restorative #yoga
Yoga Nidra - Meditation & Guided Relaxation Training Script - YouTube