Fana-Maria Immonen

Fana-Maria Immonen

Fana-Maria Immonen
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♂ Brazilian Martial Art Capoeira

Capoeira, a Brazilian martial art that combines elements of dance and music. It was developed by African boys brought by the Portuguese to Brazil as slaves, probably beginning in the century (wikipedia)

Summer Rolls with Basil, Avocado, Kale + Spicy Garlic Peanut Sauce

I use spinach instead of kale (not a fan) and you can adjust the spice in the peanut sauce to your preference. Rice paper is a little tricky to work with. This Rawsome Vegan Life: fresh summer rolls with basil, avocado, kale + spicy garlic peanut sauce

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste

The Chakrasana or Urdhva Dhanurasana is a backbend and also an asana that forms a part of the trailing off exercises in an Ashtanga Yoga regimen. Know all about this asana #yoga #oc #community #costa_mesa #orange_county #yogi #BreatheInLight

There are many benefits that come with doing Yoga. This type of exercise helps to increase flexibility and balance. RETRO FITNESS OF WOODBRIDGE offers a Yoga class each Friday at 6 pm. Ask the front desk for more details regarding this class.

Yoga poses

Lives change like the weather. I hope you remember today is never too late to be brand new. Click below to learn more about fitness healthy food weight loss and more!

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