Suvi Tammisto

Suvi Tammisto

11 followers
·
44 followers
🌍📍 Finland
Suvi Tammisto
More ideas from Suvi
Easy Yoga Workout - . Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Easy Yoga Workout - . Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Image result for if your goal is this practice this yoga

Image result for if your goal is this practice this yoga

STANDING HALF SPLIT Tips: - You want to warm up your splits and center slips as much as possible. Use the wall, it helps you square off your hips as well as, apply pressure to your split as you lean into the wall. Focus on keeping the top leg straight. The deeper you can forward fold the higher your leg will probably be able to go. Work on pulsing the leg off and on the ground for a great exercise on strengthening the hips.

STANDING HALF SPLIT Tips: - You want to warm up your splits and center slips as much as possible. Use the wall, it helps you square off your hips as well as, apply pressure to your split as you lean into the wall. Focus on keeping the top leg straight. The deeper you can forward fold the higher your leg will probably be able to go. Work on pulsing the leg off and on the ground for a great exercise on strengthening the hips.

Remembering flexible...my muscles seemed to have forgotten

Remembering flexible...my muscles seemed to have forgotten

Good Morning Friends!! Happy Thriving Thursday ☺️ I’ve had a lot of request to do a tutorial on scorpion, so here it is for you! Please…

Good Morning Friends!! Happy Thriving Thursday ☺️ I’ve had a lot of request to do a tutorial on scorpion, so here it is for you! Please…

106 Likes, 7 Comments - Yoga in Santa Rosa (@yogainsr) on Instagram: “#Repost @lancuks_yoga ・・・ Good morning dears and Happy Fri-yay For Day2 of #TwistUpYourBody…” #yogaphotography

106 Likes, 7 Comments - Yoga in Santa Rosa (@yogainsr) on Instagram: “#Repost @lancuks_yoga ・・・ Good morning dears and Happy Fri-yay For Day2 of #TwistUpYourBody…” #yogaphotography

8,332 Likes, 167 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “Good Morning Friends and Happy Monday ☺️ Coming at your with a serious heart opener today  The…”

8,332 Likes, 167 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “Good Morning Friends and Happy Monday ☺️ Coming at your with a serious heart opener today The…”

Sauna! Käytiin paneelikaupoilla ja selvisi pari asiaa: paneelin profiili on mulle tärkeämpi kuin väri, oho! Teräväreunainen tai sormipaneeli. Kallistun selvästi vaaleaan tai keskisävyyn, musta tai muuten tumma ei tunnu oikealta meille. Oksainen...

t wasn’t so long ago that the only way to spend some time in a sauna meant that you needed to have a membership to a spa, gym or some other private facility. The task of building a sauna was… Continue Reading →

Side Line Scarf

Side Line Scarf

3,274 tykkäystä, 62 kommenttia - Alexa and Emily (@tincanknits) Instagramissa: ”#yarnlovechallenge Day 3: soothing I find some kinds of knitting very exciting; like when I’m…”

3,274 tykkäystä, 62 kommenttia - Alexa and Emily (@tincanknits) Instagramissa: ”#yarnlovechallenge Day 3: soothing I find some kinds of knitting very exciting; like when I’m…”

Sweet Blossom - Jacket with lace pattern, knitted in 2 parts from mid back. Size: S - XXXL Piece is knitted in DROPS Alpaca and DROPS Kid-Silk. Free knitted pattern  DROPS 188-30

It's time to vote for your favourite designs for the NEW DROPS Autumn & Winter collection!