Self-Care for Black Men: 100 Ways to Heal and Liberate [Book]
A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma. Black men desperately need care and restoration. But what does that restoration look like when you're a Black man in today's world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you're not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don't have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions. This book contains self-care strategies t
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He was the inspiration for the 2012 film "Django Unchained". He wore a black hat and carried twin .45 Colt Peacemakers. During his 32 year career as Deputy Marshal of the Oklahoma Territory, he was single-handedly responsible for capturing over 3,000 outlaws, once bringing in 17 men at one time. And in that period of time, never once did a bullet touch him. Read the story of Bass Reeves, THE REAL DJANGO, in my blog!
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