Acupressure Points for the Hands - PositiveMed
[Last Updated on March 1st 2014] Western “Acupressure” is coming from the Japanese techniques of Jin Shin Do. In china a similar form of acupressure is developed from a combination of martial art techniques. It involves applying pressure to acu-pressure points through pointing, poking, pinching, knocking, patting and pounding by hand. In China pointing therapy […]
Science Confirms: Turmeric More Powerful and Effective Than 14 Drugs
Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies. In fact, our five-year long research project on this sacred plant has revealed over 600 potential preventive and therapeutic applications, as well as 175 distinct beneficial physiological effects. This entire database of 1,585 ncbi-hyperlinked turmeric abstracts can be…
Lavender and Eucalyptus DIY Chest Rub
DIY Chest Rub. This is a soothing and relaxing chest rub that I rub on myself and my family whenever we need a little immune and respiratory support.
How to Give a Foot Reflexology Massage - PositiveMed
Reflexology is the art of massage and an ancient alternative medicine therapy, came out of China and Egypt. Foot reflexology or foot massage is among the most popular alternative therapies and is practiced in many parts of the world. Reflexology is based on the concept that stimulating specific points on the feet, hands or ears […]
How to Eliminate Junk Stimulus, by Greater Good Berkeley
Does your life feel busy or cluttered? Clearing out our mental and emotional closets starts with an honest appraisal of where and how we live, and letting go of what is simply taking up space. In an era when filling our homes and our calendars has become a cultural fixation, this can mean breaking old habits and the severing of ties with our beloved "stuff." While it may not be easy, the Greater Good Science Center in Berkeley lays out four steps to get us started.
Endocrine Disruptors Make PCOS Worse- What Can Be Done?
Endocrine disruptors worsen our PCOS symptoms. So, what are EDCs, how do they work, and how can we begin to protect ourselves and heal?