222 Pins 48w
8 Habits of People Who Never Gain Weight
You know those people who never seem to gain weight no matter what they eat? Well, there’s certainly something genetic about that. But it’s also behavioral too! These healthy habits of people who never gain weight will help you in your weight loss goals. It’s quite simple really: if you never gain weight you never have to lose it! #ChasingFoxes #LoseWeight
Top 3 Essential Beginner Workouts
You want to get in amazing shape, but you haven’t worked out in…well… a while. And with the countless fitness machines and contraptions surrounding you at the gym, you might feel intimidated. So where do you begin? With these Top 3 Essential Beginner Workouts.