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Cheesy Italian Style Spaghetti Squash Lasagna Casserole
This is a great, easy spaghetti squash bake recipe! If you're looking for a low carb, low calorie, high protein, keto friendly, macro friendly dinner idea, this one is the best (it's even gluten free)! This casserole is made with cooked squash, ground beef (or sub ground turkey, ground chicken or Italian sausage), garlic, tomato, Italian seasonings, salt, pepper, cottage, ricotta, mozzarella cheeses & egg. Top with fresh parsley & parmesan cheese! Just 234 calories per serving & 10.5 net carbs!