To prevent upper and lower cross syndrome strengthen weak muscles and stretch tight muscles. Be sure to stretch/strengthen both sides (left and right, front and back) to promote balance within the body.
A pair of seamless capri leggings featuring ornate cutout patterns on the sides, an elasticized waist, and moisture management. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Find your chi in these ribbed leggings by Alo Yoga. Appropriately named considering the endless benefits (ahem booty lifting, fabric slimming effects and more), these leggings let you be your most powerful goddess-like self.