Gráinne Lehtipuu
Muita ideoita: Gráinne
Why Saying "Calm Down" To Your Kids Doesn't Actually Work - The Mommy View

Why Saying "Calm Down" To Your Kids Doesn't Actually Work - The Mommy View

10 Rules Of A Great Conversationalist Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

10 Rules Of A Great Conversationalist Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

If you kick me when I'm down, you better pray I don't get up.

If you kick me when I'm down, you better pray I don't get up.

Kartta näyttää, mitkä kehon osat aktivoituivat (lämpimät värit) ja missä aktiivisuus taas laski (siniset sävyt) tietyissä tunnetiloissa.

Kartta näyttää, mitkä kehon osat aktivoituivat (lämpimät värit) ja missä aktiivisuus taas laski (siniset sävyt) tietyissä tunnetiloissa.

Kartta näyttää, mitkä kehon osat aktivoituivat (lämpimät värit) ja missä aktiivisuus taas laski (siniset sävyt) tietyissä tunnetiloissa.

Kartta näyttää, mitkä kehon osat aktivoituivat (lämpimät värit) ja missä aktiivisuus taas laski (siniset sävyt) tietyissä tunnetiloissa.

Journaling | Journaling Ideas | Journal prompts | Questions for self discovery :: CLICK to download the full list!  Self Improvement | Personal Growth | How to Journal | Lavendaire | Free worksheet

Journaling | Journaling Ideas | Journal prompts | Questions for self discovery :: CLICK to download the full list! Self Improvement | Personal Growth | How to Journal | Lavendaire | Free worksheet

Mindfulness Conversation Guide for Counselors, Therapists, and Coaches to Use in Sessions with Clients.

Mindfulness Conversation Guide for Counselors, Therapists, and Coaches to Use in Sessions with Clients.

I found this pin that has some great coping skills and strategies that you can use. Go through the list and pick out some of the ones that might be helpful for you during the day. Next week I will bring some markers and pencil crayons and we can make a chart similar to this one, specifically for you.

I found this pin that has some great coping skills and strategies that you can use. Go through the list and pick out some of the ones that might be helpful for you during the day. Next week I will bring some markers and pencil crayons and we can make a chart similar to this one, specifically for you.

Coping Skills Checklist - Coping Skills for Kids

Coping Skills Checklist - Coping Skills for Kids