Legends say that hummingbirds float free of time, carrying our hopes for love, joy and celebration. Hummingbirds open our eyes to the wonder of the world and inspire us to open our hearts to loved ones and friends. I have a tat of a hummingbird.
the best thing we can do is think in healthy AND helpful ways. Healthy thinking is thinking about something in a balanced way. Balanced thinking means looking at all factors in a situation —the good, the bad, and the neutral—and then deciding how you feel