Tighten your tummy with these tasty, healthy foods.
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness
Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5!
Bodyweight Core Killer
450 rep Abs on Fire Medicine Ball Workout - Looking for a challenging Abs Workout? Then give this a try!!! - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness
Flat Stomach in 2 Weeks | How to get a flat stomach - simple exercises - visible difference in 2 ...:
The Stretch Project – 30 day flexibility challenge! Still working on the splits.
8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness
Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/