Sonja Halttunen

Sonja Halttunen

Sonja Halttunen
More ideas from Sonja
Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

Exercises to Reduce Belly Fat and Love Handles..

The belly fat and love handles is one of the most difficult tasks as it is the hardest targeting area when you are talking about weight loss or good looking physique. Then you have to do workout to get rid of love handles and belly fat, if you serious abo

Core and Ab exercises. Ideas for bootcamp.

Flat Stomach Belly Fat Blaster Workout Flat Stomach Belly Fat Blaster No Equipment Workout for Women – Free beginner printable workout you can do at home without weights today!

Smokey Taupe Eyes tutorial. Try a smokey eye look if you are searching for something classic that suits all women and never goes out of fashion.

The Ultimate Step-By-Step Tutorial for Perfect Makeup Application. Start with a clean slate! Make sure your face is fresh and moisturized before putting any product on it. Then, apply primer with your fingers to ensure your makeup lasts all day. Step U

50 makeup tutorials for green eyes - amazing green eye makeup tutorials for work for prom for weddings for every day easy step by step diy guide for beautiful natural look- thegoddess.com/makeup-tutorials-green-eyes

50 makeup tutorials for green eyes - amazing green eye makeup tutorials for work for prom for weddings for every day easy step by step diy guide for beautiful natural look- thegoddess.com/makeup-tutorials-green-eyes

I’m super excited to show you how to do these adorable Double Dutch Braid Buns! This half-up hairstyle is super trendy right now and one of my favorites! I think I maybe love this do so much because I feel like it is a small tribute to my favorite freaky lady. Seriously I love Miley. …

I’m super excited to show you how to do these adorable Double Dutch Braid Buns! This half-up hairstyle is super trendy right now and one of my favorites! I think I maybe love this do so much because I feel like it is a small tribute to my favorite freaky