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Dance

3 Pins
 10y
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Doing a bridge or two a day will help strengthen your back and core as well as relieve stress and tension that we typically hold in our shoulders. Fitness Motivation, Fitness Goals, Sport Fitness, Health Fitness, Fitness Site, Fitness Music, Women's Fitness, Fitness Inspo, Yoga Inspiration
Personal Training/Fitness
Doing a bridge or two a day will help strengthen your back and core as well as relieve stress and tension that we typically hold in our shoulders.
Useful blog with lots of fitness motivation Fitness Workouts, Funny Fitness, Fitness Diet, Dance Like No One Is Watching, Just Dance, Dance Life, Dance Art, Pole Dance
Jorgen
Useful blog with lots of fitness motivation