Hanna Hongisto
Muita ideoita: Hanna
16 TRX Moves for a Full-Body Workout @trxtraining http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/

16 TRX Moves for a Full-Body Workout @trxtraining http://www.livestrong.com/slideshow/1008001-16-trx-moves-30minute-fullbody-workout/

The Best Yoga Poses for Runners...stay flexible and prevent injuries with these stretches

The Best Yoga Poses for Runners...stay flexible and prevent injuries with these stretches

Getting rid of lower back pain the easy way 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain http://amzn.to/2s1FWTh

Getting rid of lower back pain the easy way 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain http://amzn.to/2s1FWTh

Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;) https://plus.google.com/u/0/105583547805646364461/posts #Physical #Therapy Pin/Via -

Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;) https://plus.google.com/u/0/105583547805646364461/posts #Physical #Therapy Pin/Via -

Here are some hip flexor stretches and exercises designed specifically to show you how to stretch your hips.

Here are some hip flexor stretches and exercises designed specifically to show you how to stretch your hips.

voiko joku leivonnainen olla oikeasti näin j-ä-r-j-e-t-t-ö-m-ä-n hyvää? Vastaus on KYLLÄ, ja se on tässä!        Maku on taivaallinen, täyde...

voiko joku leivonnainen olla oikeasti näin j-ä-r-j-e-t-t-ö-m-ä-n hyvää? Vastaus on KYLLÄ, ja se on tässä! Maku on taivaallinen, täyde...

Mustikka-rahkapiirakka

Mustikka-rahkapiirakka

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

The saying goes that it takes 21 days to build a habit. So kick start your year with this 21-day HIIT challenge to get your heart pumping and torch fat! Get the workout here: http://paleo.co/21dayHIIT

The saying goes that it takes 21 days to build a habit. So kick start your year with this 21-day HIIT challenge to get your heart pumping and torch fat! Get the workout here: http://paleo.co/21dayHIIT

Raparperi kuuluu kesän lempiraaka-aineisiini. Ensimmäisistä raparpereista on leivottava piirakka ja myöhemmin kesällä raparperi-mansi...

Raparperi kuuluu kesän lempiraaka-aineisiini. Ensimmäisistä raparpereista on leivottava piirakka ja myöhemmin kesällä raparperi-mansi...