Ayurveda Cooling Summer Drink #3: (Pitta Pacifying) Cucumber Coolant YOU NEED: 1 cucumber 1 tsp honey 1/2 lemon 3 tbsp coconut water 1 tsp ginger juice 1 mint sprig METHOD Peel the skin of cucumber and grate it. Blend the grated cucumber and mint leaves in a mixer and strain. Pour this juice in a tall glass. Squeeze half lime for the juice. Add lime juice,tender coconut water, honey, ginger juice and stir. Chill it in a refrigerator.
Curried Cauliflower Soup 1 cup onion chopped 7 cups (approx.) cauliflower 1 1/2 cups (approx.) red skinned potatoes 2 tsp. coriander 1 tsp. fenugreek 1 tsp. cinnamon 1/2 tsp. turmeric 1 pinch hing 2 Tbs. ghee, sesame or olive oil 3/4 cup walnuts soaked overnight 5 cups water or vegetable stock 1 tsp. mineral salt Optional nori or other sea vegetable flakes Cauliflower is digestion-friendly to pitta & kapha, and by the warm, smooth, and unctuous qualities of this soup,