Hanna Lamroth
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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

At Home: Arms Workout

At Home: Arms Workout

The Best Crockpot BBQ Chicken - Family Fresh Meals -

The Best Crockpot BBQ Chicken - Family Fresh Meals -

best exercises targeting each muscle group | Download this A4 Bodyweight Exercises Chart!

best exercises targeting each muscle group | Download this A4 Bodyweight Exercises Chart!

Christmas Food: Little Santa made of strawberries.

Christmas Food: Little Santa made of strawberries.

Made with a paper cone and yarn. Dip the yarn in Elmer's glue and while it's wet wrap it around the cone. Let it dry completely and then remove it from the cone. Then decorate!

Made with a paper cone and yarn. Dip the yarn in Elmer's glue and while it's wet wrap it around the cone. Let it dry completely and then remove it from the cone. Then decorate!

Or poke holes in them and string them as a garland. | 38 Clever Christmas Hacks That Will Make Your Life Easier

Or poke holes in them and string them as a garland. | 38 Clever Christmas Hacks That Will Make Your Life Easier

Kids party food idea

Kids party food idea

Easy Christmas Party Food Ideas - Festive Party Platter - Click Pic for 20 Delicious Holiday Appetizer Recipes

Easy Christmas Party Food Ideas - Festive Party Platter - Click Pic for 20 Delicious Holiday Appetizer Recipes